The process of normal distribution or labor is divided into three stages

First phase: This includes uterine contractions, which are leading to the spread, soft and opening of the cervix.in primary patient. The first phase is again divided into the latent phase and active phase of labor. Best Normal Vaginal Delivery Doctor In Ulwe

Last stages: The pain is low, contractions are beginning but the cervical dispersion is reaching 3 cm with slow and low severity.

Active phase: The contractions of the uterus become severe and increase intensity and more frequent. The interval between two contractions becomes only 3-4 minutes. It lasts up to a cervical spread of 10 cm.

Second phase: push and baby birth: This phase begins after a complete spread of the cervix. Intense contractions continue, helping to push the child's head through the birth canal. The mother is asked to push with every contraction and may seem highly tired. She can experience acute pain around the opening of the vagina as the child makes his way. It usually lasts from 30 minutes to 1 hour in primary patient. Consult with Best Normal Delivery Doctor In Ulwe

Third phase: placenta delivery

Benefits of normal distribution

• Quick recovery and stay in hospital
• Strong immunity for the child because it passes through the birth canal, it receives some bacteria that strengthens the immune system.
• Low complexity rate associated with C section.
• Bleeding is less than C section.
• Children's respiratory problems decreased
• Normal delivery stimulates lactation as the berthing process activates many natural maternal hormones.

Boost your chances of normal delivery following three simple steps

To be active in pregnancy and to easily undergo your stamina and physical endurance to go through the process of labor. Top Normal Vaginal Delivery Doctor In Ulwe.It can be done by

• Practice the prenatal yoga and daily walking
• Exercise daily
• Take a balanced diet
• Learn about the symptoms and symptoms of the labor process and how to identify them
• stay motivated